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The Strength of Sensitivity
Understanding Empathy for a Life of Emotional Peace & Balance
Kyra
Mesich, PsyD.
Empathic
ability is a profound reminder that we are all connected. However,
it's not always easy to cope with. For highly sensitive people,
it can feel like an invasion, leading to confusion, physical issues,
depression, and emotional distress.
The
Strength of Sensitivity explores the causes of empathic
and psychic connections, providing techniques for developing and
coping with sensitivity in a positive way. Join author Kyra Mesich,
PsyD, as she shares stories about the struggles and triumphs of
being an empath and amazing scientific research that explains
how this connection works. Discover tools such as flower essences,
meditation, and a twenty-day, four-step practice that effectively
help sensitive people create healthier relationships with their
empathic abilities. Holistic psychology has shed new light on
sensitivity; let this guide show you how to live intuitively every
day while integrating your whole body, mind, and spirit.
ISBN 978-0738748498 * $19.50
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